So it begins...

Each year feels like it is getting quicker than the last. Is it age or is it because we have more "Stuff" to do. On a whole people feel more stressed, yet in theory we have more labour saving devices in the home and yet we have less time. I've also noticed we are becoming more isolated. Social media is great at keeping us in contact with friends far and wide, but it should not come at the cost of face to face relationships. This time of year as the winter chill is appearing in the morning and evening and the clocks have gone back that hour, we come to a time of year where we tend to asses what has gone before and what is to come. A review of the year. We watch the leaves change colour from the vibrant greens to the golds, yellows reds and ombre hues of autmn. The crisp leaves on the ground, the seed heads and nuts all falling. The fungi appearing from no where and then almost melting back again. All this to make way for the resting time and rebirth to come. I have had an interesting year , where my body has decided to let something happen to it, in order for me to take a step back and rethink and regroup. I now do a weekly "Live@7" on my Crystal Tips Holistics facebook page. Where we look at everything from Confidence, Gut health, Vision Boards and more. On this page you will see offers, workshop dates, and seasonal treatments, along with inspirational quotes and useful information do do with seasonal eating and skin care There is also My Secrets to Fabulous Skin, Health and Wellness page too. reikihands on